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[]
[]
["Категория:","Дети 1,5-3 лет весенне- летнее"]
[]
["Прием пищи","Наименование блюда","Выход блюда","Пищевые вещества, г",null,null,"Энергетическая ценность (ккал)","Витамин С","№ рецептуры"]
[null,null,null,"Б","Ж","У"]
["День 1"]
["ЗАВТРАК","Суп молочный с крупой","200",5.78,5.22,17.16,141.46,1.82,"94"]
[null,"Гречневая крупа","16/16",1.7,0.48,8.82,48.16,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,415,8.33,9.14,41.29,285.05,4.4119999999999999]
["ЗАВТРАК 2","Соки овощные, фруктовые и ягодные","150",0.75,0,15.15,63.33,3,"399.4"]
[null,"Сок яблочный","150/150",0.75,0,15.15,63.33,3]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,150,0.75,0,15.15,63.33,3]
["ОБЕД","Суп с рыбными консервами","180",6.73,2.57,11.92,98.14,10.656000000000001,"87"]
[null,"Лук","6,84/5,76",0.08,0.01,0.47,2.36,0]
[null,"Морковь","14,4/11,52",0.15,0.01,0.79,4.03,0.57599999999999996]
[null,"Соль пищевая йодированная","0,9/0,9",0,0,0,0,0]
[null,"Пшено","3,6/3,6",0.41,0.12,2.39,12.31,0]
[null,"Картофель","67,14/50,4",1.01,0.2,8.2200000000000006,38.81,10.08]
[null,"Масло сливочное","2,7/2,7",0.04,1.66,0.05,15.28,0]
[null,"Вода","144/144",0,0,0,0,0]
[null,"Рыбные консервы","28,8/28,8",5.04,0.57999999999999996,0,25.34,0]
["ОБЕД","Голубцы ленивые","120",11.21,9.52,11.72,178.08,32.4,"298"]
[null,"Лук","12/9,74",0.14000000000000001,0.02,0.8,4,0]
[null,"Рис","6/12",0.9,0.31,7.48,36.36,0]
[null,"Капуста белокочанная","90,74/72",1.3,7.0000000000000007E-2,3.38,20.16,32.4]
[null,"Говядина (I категории)","60,74/45",8.3699999999999992,7.2,0,98.1,0]
[null,"Масло сливочное","2,4/2,4",0.03,1.48,0.04,13.58,0]
[null,"Яйцо","3,74/3,74",0.48,0.43,0.03,5.88,0]
["ОБЕД","Соус сметанный с томатом","15",0.28000000000000003,0.56999999999999995,1.2,11.32,0.69599999999999995,"355"]
[null,"Мука пшеничная","1,12/1,12",0.12,0.01,0.78,3.76,7.0000000000000001E-3]
[null,"Томат-паста","1,5/1,5",7.0000000000000007E-2,0,0.28000000000000003,1.48,0.67500000000000004]
[null,"Сметана 15,0% жирности","3,75/3,75",0.1,0.56000000000000005,0.14000000000000001,6.08,1.4999999999999999E-2]
[null,"Вода","11,25/11,25",0,0,0,0,0]
["ОБЕД","Салат из свежих помидоров и огурцов","30",0.28999999999999998,1.84,0.92,21.83,5.73,"15"]
[null,"Лук зеленый (перо)","4,5/3,6",0.05,0,0.12,0.72,1.08]
[null,"Огурец, грунтовый","13,14/10,5",0.08,0.01,0.26,1.47,1.05]
[null,"Помидоры (томаты), грунтовые","16,95/14,4",0.16,0.03,0.55000000000000004,3.46,3.6]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Кисель из концентрата плодового или ягодного","160",0,0,7.98,31.92,0,"516"]
[null,"Сахар","8/8",0,0,7.98,31.92,0]
[null,"Концентрат киселя витаминизированного","19,2/19,2",0,0,0,0,0]
[null,"Вода","152/152",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,535,20.82,14.92,45.05,401.59,49.481999999999999]
["ПОЛДНИК","Вареники ленивые (отварные)","90",14.99,11.18,18.739999999999998,298,9.9000000000000005E-2,"230"]
[null,"Масло сливочное","3,74/3,74",0.05,2.2999999999999998,0.06,21.19,0]
[null,"Мука пшеничная","16,29/16,29",1.68,0.18,11.24,54.4,9.8000000000000004E-2]
[null,"Яйцо","4,89/4,89",0.62,0.56000000000000005,0.03,7.67,0]
[null,"Творог 9%","91,2/90,39",12.65,8.14,2.5299999999999998,195.24,0]
[null,"Сахар","4,89/4,89",0,0,4.88,19.489999999999998,0]
["ПОЛДНИК","Соус сметанный сладкий","10",0.37,0.53,1.81,13.64,0.106,"117"]
[null,"Мука пшеничная","1/1",0.1,0.01,0.69,3.34,6.0000000000000001E-3]
[null,"Сахар","0,7/0,7",0,0,0.7,2.79,0]
[null,"Сметана 15,0% жирности","2,3/2,3",0.06,0.34,0.08,3.73,8.9999999999999993E-3]
[null,"Молоко пастеризованное, 2,5% жирности","7/7",0.2,0.18,0.34,3.78,9.0999999999999998E-2]
[null,"Вода","3/3",0,0,0,0,0]
["ПОЛДНИК","Кофейный напиток на молоке","150",3.26,2.83,14.25,96.33,1.365,"130"]
[null,"Сахар","9/9",0,0,8.98,35.909999999999997,0]
[null,"Кофейный напиток","1,5/1,5",0.21,0.22,0.22,3.72,0]
[null,"Молоко пастеризованное, 2,5% жирности","105/105",3.04,2.62,5.04,56.7,1.365]
[null,"Вода","52,5/52,5",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,18.62,14.54,34.799999999999997,407.97,1.57]
["ИТОГО ЗА ДЕНЬ:",null,1350,48.52,38.6,136.29,1157.94,56.893999999999998]
["День 2"]
["ЗАВТРАК","Каша из пшена и риса молочная жидкая (\"Дружба\")","200",6.3,6.56,26.12,189.82,1.96,"68"]
[null,"Рис","10/10",0.75,0.26,6.23,30.3,0]
[null,"Пшено","10/10",1.1499999999999999,0.33,6.65,34.200000000000003,0]
[null,"Сахар","6/6",0,0,5.99,23.94,0]
[null,"Масло сливочное","3,6/3,6",0.05,2.21,0.06,20.38,0]
[null,"Молоко пастеризованное, 2,5% жирности","150/150",4.3499999999999996,3.75,7.2,81,1.95]
[null,"Вода","24/24",0,0,0,0,0]
["ЗАВТРАК","Бутерброды с сыром","30",3.12,3.22,9.98,81.55,1.4999999999999999E-2,"3"]
[null,"Масло сливочное","2,5/2,5",0.03,1.54,0.04,14.14,0]
[null,"Сыр \"Адыгейский\"","8/7,5",1.48,1.48,0.11,19.8,1.4999999999999999E-2]
[null,"Хлеб пшеничный, батон из муки 1 сорта","20/20",1.6,0.2,9.82,47.6,0]
["ЗАВТРАК","Чай с сахаром, вареньем, джемом, медом, повидлом","180/7",0.05,0,9.4700000000000006,38.32,3.5999999999999997E-2,"392"]
[null,"Вода","142,11/142,11",0,0,0,0,0]
[null,"Сахар","9,47/9,47",0,0,9.4499999999999993,37.78,0]
[null,"Вода","30,7/30,7",0,0,0,0,0]
[null,"Чай высшего сорта","0,28/0,28",0.06,0,0.01,0.54,2.8000000000000001E-2]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,410,9.4700000000000006,9.7799999999999994,45.57,309.69,2.0110000000000001]
["ЗАВТРАК 2","Плоды и ягоды свежие","100",0.4,0.4,9.8000000000000007,44,10,"368"]
[null,"Яблоки","114/100",0.4,0.4,9.8000000000000007,47,10]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,100,0.4,0.4,9.8000000000000007,44,10]
["ОБЕД","Борщ вегетарианский (мелкошинкованный)","180",2.34,4.68,12.19,101.09,27.45,"59"]
[null,"Мука пшеничная","1,26/1,26",0.13,0.01,0.87,4.21,8.0000000000000002E-3]
[null,"Лук","2,7/2,34",0.03,0,0.19,0.96,0]
[null,"Морковь","11,34/9",0.12,0.01,0.62,3.15,0.45]
[null,"Соль пищевая йодированная","0,9/0,9",0,0,0,0,0]
[null,"Томат-паста","2,34/2,34",0.11,0,0.44,2.3199999999999998,1.0529999999999999]
[null,"Капуста белокочанная","45/36",0.65,0.04,1.69,10.08,16.2]
[null,"Картофель","37,8/30,6",0.61,0.12,4.99,23.56,6.12]
[null,"Свекла","45/36",0.54,0.04,3.17,15.12,3.6]
[null,"Сметана 15,0% жирности","5,76/5,76",0.15,0.86,0.21,9.33,2.3E-2]
[null,"Вода","144/144",0,0,0,0,0]
[null,"Масло растительное","3,6/3,6",0,3.6,0,32.36,0]
["ОБЕД","Жаркое по-домашнему (2 вариант)","150",9.5500000000000007,11.16,17.850000000000001,210.32,21.12,"69"]
[null,"Лук","15/12,75",0.18,0.03,1.05,5.23,0]
[null,"Томат-паста","2,25/2,25",0.11,0,0.43,2.23,1.012]
[null,"Картофель","126/100,5",2.0099999999999998,0.4,16.38,77.39,20.100000000000001]
[null,"Говядина (I категории)","52,5/39",7.25,6.24,0,85.02,0]
[null,"Масло растительное","4,5/4,5",0,4.5,0,40.46,0]
["ОБЕД","Компот из свежих плодов","150",0.12,0.12,17.91,73.95,3,"372"]
[null,"Яблоки","34,05/30",0.12,0.12,2.94,14.1,3]
[null,"Сахар","15/15",0,0,14.97,59.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","129/129",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ОБЕД","Салат из свежих огурцов","30",0.23,1.83,0.71,20.170000000000002,2.85,"13"]
[null,"Огурец, грунтовый","35,64/28,5",0.23,0.03,0.71,3.99,2.85]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,14.55,18.21,59.97,465.83,54.42]
["ПОЛДНИК","Пудинг рисовый, манный, пшенный","100",4.45,4.58,25.91,162.30000000000001,0.44,"195"]
[null,"Изюм","4,57/4,35",0.13,0.03,2.87,11.49,0]
[null,"Крупа манная","20,87/20,87",2.15,0.21,14.73,69.5,0]
[null,"Сахар","6,52/6,52",0,0,6.51,26.01,0]
[null,"Масло сливочное","3,33/3,33",0.04,2.0499999999999998,0.06,18.850000000000001,0]
[null,"Сухари панировочные","2,17/2,17",0,0,0,0,0]
[null,"Повидло","13,04/13,04",0,0,0,0,0]
[null,"Сметана 15,0% жирности","3,2/3,2",0.08,0.48,0.12,5.18,1.2999999999999999E-2]
[null,"Ванилин","0/0",0,0,0,0,0]
[null,"Яйцо","8,7/8,7",1.1000000000000001,1,0.06,13.66,0]
[null,"Молоко пастеризованное, 2,5% жирности","32,61/32,61",0.95,0.82,1.57,17.61,0.42399999999999999]
[null,"Вода","34,78/34,78",0,0,0,0,0]
["ПОЛДНИК","Какао с молоком","150",3.1,2.58,12.96,88.3,1.2150000000000001,"397"]
[null,"Сахар","8,34/8,34",0,0,8.32,33.28,0]
[null,"Какао-порошок","1,67/1,67",0.4,0.25,0.17,4.8099999999999996,0]
[null,"Молоко пастеризованное, 2,5% жирности","93/93",2.7,2.33,4.46,50.22,1.2090000000000001]
[null,"Вода","66,66/66,66",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,7.55,7.16,38.869999999999997,250.6,1.655]
["ИТОГО ЗА ДЕНЬ:",null,1300,31.97,35.549999999999997,154.21,1070.1199999999999,66.430999999999997]
["День 3"]
["ЗАВТРАК","Суп молочный с крупой","200",5.68,4.9400000000000004,18.82,143.38,1.82,"94.3"]
[null,"Крупа ячневая","16/16",1.6,0.21,10.46,50.08,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,415,8.23,8.86,42.95,286.97000000000003,4.4119999999999999]
["ЗАВТРАК 2","Напиток апельсиновый или лимонный","150",0.06,0,18.22,73.11,2.88,"545"]
[null,"Сахар","18/18",0,0,17.96,71.819999999999993,0]
[null,"Лимоны","12/12",0.11,0,0.43,2.16,4.8]
[null,"Вода","157,5/157,5",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,150,0.06,0,18.22,73.11,2.88]
["ОБЕД","Салат из свежих помидоров с луком","30",0.34,1.86,1.42,24.34,5.4,"14"]
[null,"Лук","8,64/7,26",0.1,0.01,0.6,2.98,0]
[null,"Помидоры (томаты), грунтовые","25,41/21,6",0.24,0.04,0.82,5.18,5.4]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Суп крестьянский со сметаной","180",2.25,3.13,14.63,96.08,10.673999999999999,"39"]
[null,"Лук","9/7,56",0.11,0.02,0.62,3.1,0]
[null,"Морковь","14,4/11,52",0.15,0.01,0.79,4.03,0.57599999999999996]
[null,"Соль пищевая йодированная","1,8/1,8",0,0,0,0,0]
[null,"Пшено","7,2/7,2",0.83,0.24,4.79,24.62,0]
[null,"Картофель","72/50,4",1.01,0.2,8.2200000000000006,38.81,10.08]
[null,"Сметана 15,0% жирности","5,76/5,76",0.15,0.86,0.21,9.33,2.3E-2]
[null,"Вода","216/216",0,0,0,0,0]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Макаронные изделия отварные","100",3,2.4,18.28,106.55,0,"317"]
[null,"Масло сливочное","3/3",0.04,1.84,0.05,16.98,0]
[null,"Макаронные изделия","26,19/26,19",2.96,0.55000000000000004,18.23,89.57,0]
["ОБЕД","Гуляш из отварного мяса","50",7.86,7.43,1.93,106.17,1.085,"277"]
[null,"Мука пшеничная","1,25/1,25",0.13,0.01,0.86,4.18,8.0000000000000002E-3]
[null,"Лук","5,31/4,38",0.06,0.01,0.36,1.79,0]
[null,"Морковь","5,94/4,69",0.06,0,0.32,1.64,0.23499999999999999]
[null,"Томат-паста","1,88/1,88",0.09,0,0.36,1.86,0.84399999999999997]
[null,"Говядина (I категории)","54,69/40,31",7.5,6.45,0,87.88,0]
[null,"Масло сливочное","1,56/1,56",0.02,0.96,0.03,8.83,0]
[null,"Отвар овощной","0/16,56",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,15.88,15.24,64.98,462.17,17.158999999999999]
["ПОЛДНИК","Омлет натуральный","60",5.89,7.01,1.1200000000000001,91.26,0.21,"215"]
[null,"Масло сливочное","2,83/2,83",0.04,1.74,0.05,16,0]
[null,"Яйцо","42,35/42,35",5.38,4.87,0.3,66.5,0]
[null,"Молоко пастеризованное, 2,5% жирности","16,24/16,24",0.47,0.41,0.78,8.77,0.21099999999999999]
["ПОЛДНИК","Молоко кипяченое","170",5.18,4.45,8.57,96.39,2.3119999999999998,"400"]
[null,"Молоко пастеризованное, 2,5% жирности","178,5/178,5",5.18,4.46,8.57,96.39,2.3199999999999998]
["ПОЛДНИК","Хлеб ржаной","20",1.54,0.28000000000000003,7.54,40.200000000000003,0,"700,3"]
[null,"Хлеб ржано-пшеничный","20/20",1.54,0.28000000000000003,7.54,40.200000000000003,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,12.61,11.74,17.23,227.85,2.5219999999999998]
["ИТОГО ЗА ДЕНЬ:",null,1355,36.78,35.840000000000003,143.38,1050.0999999999999,24.451000000000001]
[]
[]
["Прием пищи","Наименование блюда","Выход блюда","Пищевые вещества, г",null,null,"Энергетическая ценность (ккал)","Витамин С","№ рецептуры"]
[null,null,null,"Б","Ж","У"]
["День 4"]
["ЗАВТРАК","Суп молочный с крупой","200",5.32,4.8600000000000003,16.82,133.26,1.82,"94.1"]
[null,"Крупа манная","12/12",1.24,0.12,8.4700000000000006,39.96,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ЗАВТРАК","Бутерброды с сыром","30",3.12,3.22,9.98,81.55,1.4999999999999999E-2,"3"]
[null,"Масло сливочное","2,5/2,5",0.03,1.54,0.04,14.14,0]
[null,"Сыр \"Адыгейский\"","8/7,5",1.48,1.48,0.11,19.8,1.4999999999999999E-2]
[null,"Хлеб пшеничный, батон из муки 1 сорта","20/20",1.6,0.2,9.82,47.6,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,410,8.5500000000000007,8.08,36.14,254,4.4269999999999996]
["ЗАВТРАК 2","Плоды и ягоды свежие","96",1.44,0.48,20.16,91.2,9.6,"368г"]
[null,"Банан","160,32/96",1.44,0.48,20.16,92.16,9.6]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,96,1.44,0.48,20.16,91.2,9.6]
["ОБЕД","Салат из белокочанной капусты","30",0.46,1.52,2.71,26.7,11.553000000000001,"20"]
[null,"Капуста белокочанная","29,58/23,67",0.43,0.02,1.1100000000000001,6.63,10.651999999999999]
[null,"Лук зеленый (перо)","3,75/3",0.04,0,0.1,0.6,0.9]
[null,"Сахар","1,5/1,5",0,0,1.5,5.98,0]
[null,"Лимонная кислота","0,09/0,09",0,0,0,0,0]
[null,"Вода","2,91/2,91",0,0,0,0,0]
[null,"Масло растительное","1,5/1,5",0,1.5,0,13.48,0]
["ОБЕД","Суп картофельный с мясными фрикадельками","180",5.15,5.0599999999999996,11.81,113.49,13.41,"83"]
[null,"Вода","114,55/114,55",0,0,0,0,0]
[null,"Картофель","87,21/65,45",1.31,0.26,10.67,50.39,13.09]
[null,"Лук","7,85/6,55",0.09,0.01,0.54,2.69,0]
[null,"Морковь","8,19/6,55",0.09,0.01,0.45,2.29,0.32800000000000001]
[null,"Масло растительное","1,64/1,64",0,1.64,0,14.73,0]
[null,"Вода","1,64/1,64",0,0,0,0,0]
[null,"Лук","1,95/1,64",0.02,0,0.13,0.67,0]
[null,"Соль пищевая йодированная","0,15/0,15",0,0,0,0,0]
[null,"Яйцо","1,31/1,31",0.17,0.15,0.01,2.06,0]
[null,"Говядина (I категории)","25,34/18,65",3.47,2.98,0,40.659999999999997,0]
["ОБЕД","Рис отварной с овощами","100",2.31,2.77,18.14,107.05,0.5,"60"]
[null,"Лук","11,8/10",0.14000000000000001,0.02,0.82,4.0999999999999996,0]
[null,"Морковь","12,5/10",0.13,0.01,0.69,3.5,0.5]
[null,"Рис","26,6/26,6",2,0.69,16.57,80.599999999999994,0]
[null,"Масло сливочное","3,33/3,33",0.04,2.0499999999999998,0.06,18.850000000000001,0]
[null,"Вода","62/62",0,0,0,0,0]
["ОБЕД","Рыба, тушенная в томате с овощами","50",6.8,2.39,2.2200000000000002,57.88,1.155,"90"]
[null,"Лук","5/4,2",0.06,0.01,0.34,1.72,0]
[null,"Морковь","12,5/10",0.13,0.01,0.69,3.5,0.5]
[null,"Томат-паста","1/1",0.05,0,0.19,0.99,0.45]
[null,"Минтай","75/41,25",6.56,0.37,0,29.7,0.20599999999999999]
[null,"Сахар","1/1",0,0,1,3.99,0]
[null,"Вода","9,5/9,5",0,0,0,0,0]
[null,"Масло растительное","2/2",0,2,0,17.98,0]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,17.149999999999999,12.16,63.6,434.15,26.617999999999999]
["ПОЛДНИК","Ватрушки с творожным, овощным, фруктовым, сладким фаршем","70",9.07,5.88,32.020000000000003,240.51,0.224,"560"]
[null,"Вода","14/14",0,0,0,0,0]
[null,"Масло растительное","0,23/0,23",0,0.23,0,2.08,0]
[null,"Мука пшеничная","34,77/34,77",3.58,0.38,23.99,116.13,0.20899999999999999]
[null,"Мука пшеничная","1,63/1,63",0.17,0.02,1.1299999999999999,5.45,0.01]
[null,"Дрожжи хлебопекарные","1,05/1,05",0.13,0.03,0,0.79,0]
[null,"Масло сливочное","1,52/1,52",0.02,0.93,0.03,8.6,0]
[null,"Яйцо","1,75/1,75",0.22,0.2,0.01,2.75,0]
[null,"Яйцо","1,52/1,52",0.19,0.17,0.01,2.38,0]
[null,"Сахар","1,87/1,87",0,0,1.87,7.46,0]
[null,"Ванилин","0/0",0,0,0,0,0]
[null,"Мука пшеничная","1,4/1,4",0.14000000000000001,0.02,0.97,4.68,8.0000000000000002E-3]
[null,"Масло сливочное","1,4/1,4",0.02,0.86,0.02,7.92,0]
[null,"Яйцо","2,8/2,8",0.36,0.32,0.02,4.4000000000000004,0]
[null,"Творог 9%","30,66/30,24",4.2300000000000004,2.72,0.85,65.319999999999993,0]
[null,"Сахар","3,15/3,15",0,0,3.14,12.57,0]
["ПОЛДНИК","Кефир, ацидофилин, простокваша, ряженка, айран","180",5.22,4.5,7.2,95.4,1.26,"401"]
[null,"Кефир 2,5% жирности","185/180",5.22,4.5,7.2,95.4,1.26]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,14.29,10.38,39.22,335.91,1.484]
["ИТОГО ЗА ДЕНЬ:",null,1296,41.43,31.1,159.12,1115.26,40.645000000000003]
["День 5"]
["ЗАВТРАК","Суп молочный с крупой","200",5.92,5.26,19,148.02000000000001,1.82,"94.5"]
[null,"Пшено","16/16",1.84,0.53,10.64,54.72,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с сахаром, вареньем, джемом, медом, повидлом","180/7",0.05,0,9.4700000000000006,38.32,3.5999999999999997E-2,"392"]
[null,"Вода","142,11/142,11",0,0,0,0,0]
[null,"Сахар","9,47/9,47",0,0,9.4499999999999993,37.78,0]
[null,"Вода","30,7/30,7",0,0,0,0,0]
[null,"Чай высшего сорта","0,28/0,28",0.06,0,0.01,0.54,2.8000000000000001E-2]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,415,8.41,9.18,43.26,290.74,1.8560000000000001]
["ЗАВТРАК 2","Соки овощные, фруктовые и ягодные","150",0.75,0,15.15,63.33,3,"399.4"]
[null,"Сок яблочный","150/150",0.75,0,15.15,63.33,3]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,150,0.75,0,15.15,63.33,3]
["ОБЕД","Щи из свежей капусты с картофелем","180",1.8,3.11,9.2899999999999991,73.260000000000005,24.678000000000001,"67.1"]
[null,"Лук","8,64/7,2",0.1,0.01,0.59,2.95,0]
[null,"Морковь","11,34/9",0.12,0.01,0.62,3.15,0.45]
[null,"Соль пищевая йодированная","0,9/0,9",0,0,0,0,0]
[null,"Томат-паста","1,8/1,8",0.09,0,0.34,1.78,0.81]
[null,"Капуста белокочанная","45/36",0.65,0.04,1.69,10.08,16.2]
[null,"Картофель","45/36",0.72,0.14000000000000001,5.87,27.72,7.2]
[null,"Сметана 15,0% жирности","5,04/5,04",0.13,0.76,0.18,8.16,0.02]
[null,"Вода","144/144",0,0,0,0,0]
[null,"Масло растительное","2,16/2,16",0,2.16,0,19.420000000000002,0]
["ОБЕД","Котлеты, биточки, шницели из говядины","60",9.17,10.83,4.83,153.5,0.18,"161"]
[null,"Лук","6/5,14",7.0000000000000007E-2,0.01,0.42,2.11,0]
[null,"Говядина (I категории)","55,72/41,14",7.65,6.58,0,89.69,0]
[null,"Сухари панировочные","3,43/3,43",0,0,0,0,0]
[null,"Яйцо","0,94/3,43",0.44,0.39,0.02,5.38,0]
[null,"Молоко пастеризованное, 2,5% жирности","13,72/13,72",0.4,0.34,0.66,7.41,0.17799999999999999]
[null,"Масло растительное","3,43/3,43",0,3.42,0,30.8,0]
[null,"Хлеб пшеничный, формовой из муки 1 сорта","7,72/7,72",0.61,0.08,3.73,18.13,0]
["ОБЕД","Пюре картофельное","100",2.2999999999999998,2.91,15.49,97.64,18.21,"321"]
[null,"Картофель","142/90",1.8,0.36,14.67,69.3,18]
[null,"Масло сливочное","3,5/3,5",0.05,2.15,0.06,19.809999999999999,0]
[null,"Молоко пастеризованное, 2,5% жирности","15,8/15,8",0.46,0.4,0.76,8.5299999999999994,0.20499999999999999]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ОБЕД","Салат из моркови с яблоками или черносливом","30",0.32,0.05,2.59,12.6,1.875,"38"]
[null,"Морковь","28,14/22,5",0.28999999999999998,0.02,1.55,7.88,1.125]
[null,"Яблоки","8,52/7,5",0.03,0.03,0.74,3.52,0.75]
[null,"Сахар","0,3/0,3",0,0,0.3,1.2,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,550,16.02,17.32,60.92,466.03,44.942999999999998]
["ПОЛДНИК","Печенье","25",1.88,2.95,18.73,104.28,0,"609"]
[null,"Печенье","25/25",1.88,2.95,18.73,104.28,0]
["ПОЛДНИК","Конфеты (с корпусами между слоями вафель, со сбивными корпусами, с желейными корпусами) витаминизированные","15",0,0,0,0,0,"504"]
[null,"Конфеты глазированные шоколадом с желейными корпусами","15/15",0.21,1.23,10.41,53.85,0]
["ПОЛДНИК","ЙОГУРТ","200",6.4,5,10,104,0,"б/н"]
[null,"Йогурт 2,5% жирности","220/200",6.4,5,10,104,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,240,8.2799999999999994,7.95,28.73,208.28,0]
["ИТОГО ЗА ДЕНЬ:",null,1355,33.46,34.450000000000003,148.06,1028.3800000000001,49.798999999999999]
["День 6"]
["ЗАВТРАК","Макароны отварные с сыром","140",5.73,4.79,23.23,158.80000000000001,1.4E-2,"206"]
[null,"Сыр \"Адыгейский\"","11,2/9,8",1.94,1.94,0.15,25.87,0.02]
[null,"Масло сливочное","3,5/3,5",0.05,2.15,0.06,19.809999999999999,0]
[null,"Макаронные изделия","33,08/33,08",3.74,0.69,23.02,113.12,0]
["ЗАВТРАК","Чай с молоком или сливками","180",2.66,2.25,14.33,89.1,1.206,"394"]
[null,"Вода","59,99/59,99",0,0,0,0,0]
[null,"Молоко пастеризованное, 2,5% жирности","92/90",2.61,2.25,4.32,48.6,1.17]
[null,"Сахар","10,01/10,01",0,0,9.99,39.93,0]
[null,"Вода","32,41/32,41",0,0,0,0,0]
[null,"Чай высшего сорта","0,3/0,3",0.06,0,0.01,0.56999999999999995,0.03]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,355,10.83,10.96,52.35,352.3,1.22]
["ЗАВТРАК 2","Плоды и ягоды свежие","100",0.4,0.4,9.8000000000000007,44,10,"368"]
[null,"Яблоки","114/100",0.4,0.4,9.8000000000000007,47,10]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,100,0.4,0.4,9.8000000000000007,44,10]
["ОБЕД","Салат из свежих огурцов","30",0.23,1.83,0.71,20.170000000000002,2.85,"13"]
[null,"Огурец, грунтовый","35,64/28,5",0.23,0.03,0.71,3.99,2.85]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Свекольник со сметаной","180",1.71,4.66,11.59,95.42,11.448,"5/2"]
[null,"Лук","9,63/8,1",0.11,0.02,0.66,3.32,0]
[null,"Морковь","9/7,2",0.09,0.01,0.5,2.52,0.36]
[null,"Соль пищевая йодированная","0,9/0,9",0,0,0,0,0]
[null,"Картофель","42,03/31,5",0.63,0.13,5.13,24.26,6.3]
[null,"Свекла","59,67/47,7",0.72,0.05,4.2,20.03,4.7699999999999996]
[null,"Сахар","0,9/0,9",0,0,0.9,3.59,0]
[null,"Сметана 15,0% жирности","5,76/5,76",0.15,0.86,0.21,9.33,2.3E-2]
[null,"Вода","144/144",0,0,0,0,0]
[null,"Масло растительное","3,6/3,6",0,3.6,0,32.36,0]
["ОБЕД","Капуста тушеная","100",2.52,4.1500000000000004,10.82,92.26,51.28,"132"]
[null,"Мука пшеничная","2/2",0.21,0.02,1.38,6.68,1.2E-2]
[null,"Лук","8,67/7,33",0.1,0.01,0.6,3.01,0]
[null,"Морковь","6,67/5,33",7.0000000000000007E-2,0.01,0.37,1.87,0.26600000000000001]
[null,"Томат-паста","3,33/3,33",0.16,0,0.63,3.3,1.498]
[null,"Капуста белокочанная","137,33/110",1.98,0.11,5.17,30.8,49.5]
[null,"Сахар","2,67/2,67",0,0,2.66,10.65,0]
[null,"Масло растительное","4/4",0,4,0,35.96,0]
["ОБЕД","Тефтели мясо-крупяные","50",7.15,7.89,4.0999999999999996,115.93,0,"108"]
[null,"Лук","5/4,2",0.06,0.01,0.34,1.72,0]
[null,"Рис","6/6",0.45,0.16,3.74,18.18,0]
[null,"Говядина (I категории)","37,35/34",6.32,5.44,0,74.12,0]
[null,"Яйцо","2,5/2,5",0.32,0.28999999999999998,0.02,3.92,0]
[null,"Масло растительное","2/2",0,2,0,17.98,0]
["ОБЕД","Кисель из концентрата плодового или ягодного","160",0,0,7.98,31.92,0,"516"]
[null,"Сахар","8/8",0,0,7.98,31.92,0]
[null,"Концентрат киселя витаминизированного","19,2/19,2",0,0,0,0,0]
[null,"Вода","152/152",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,550,13.92,18.95,46.51,416,65.578000000000003]
["ПОЛДНИК","Яйца вареные","40",5.08,4.5999999999999996,0.28000000000000003,63,0,"213"]
[null,"Яйцо","40/40",5.08,4.5999999999999996,0.28000000000000003,62.8,0]
["ПОЛДНИК","Икра кабачковая","45",0.85,4,3.46,53.55,3.15,"5"]
[null,"Икра кабачковая","47,43/45",0,0,0,0,0]
["ПОЛДНИК","Чай с сахаром, вареньем, джемом, медом, повидлом","180/7",0.05,0,9.4700000000000006,38.32,3.5999999999999997E-2,"392"]
[null,"Вода","142,11/142,11",0,0,0,0,0]
[null,"Сахар","9,47/9,47",0,0,9.4499999999999993,37.78,0]
[null,"Вода","30,7/30,7",0,0,0,0,0]
[null,"Чай высшего сорта","0,28/0,28",0.06,0,0.01,0.54,2.8000000000000001E-2]
["ПОЛДНИК","Хлеб ржаной","20",1.54,0.28000000000000003,7.54,40.200000000000003,0,"700,3"]
[null,"Хлеб ржано-пшеничный","20/20",1.54,0.28000000000000003,7.54,40.200000000000003,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,285,7.52,8.8800000000000008,20.75,195.07,3.1859999999999999]
["ИТОГО ЗА ДЕНЬ:",null,1290,32.67,39.19,129.41,1007.37,76.798000000000002]
[]
[]
["Прием пищи","Наименование блюда","Выход блюда","Пищевые вещества, г",null,null,"Энергетическая ценность (ккал)","Витамин С","№ рецептуры"]
[null,null,null,"Б","Ж","У"]
["День 7"]
["ЗАВТРАК","Суп молочный с крупой","200",5.56,5.48,15.76,135.54,1.82,"94.2"]
[null,"Овсяные хлопья \"Геркулес\"","12/12",1.48,0.74,7.42,42.24,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,415,8.11,9.4,39.89,279.13,4.4119999999999999]
["ЗАВТРАК 2","Напиток апельсиновый или лимонный","150",0.06,0,18.22,73.11,2.88,"545"]
[null,"Сахар","18/18",0,0,17.96,71.819999999999993,0]
[null,"Лимоны","12/12",0.11,0,0.43,2.16,4.8]
[null,"Вода","157,5/157,5",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,150,0.06,0,18.22,73.11,2.88]
["ОБЕД","Суп рыбный","180",6.8,0.59,9.9700000000000006,72.92,8.298,"43"]
[null,"Лук","9/7,56",0.11,0.02,0.62,3.1,0]
[null,"Морковь","14,4/11,52",0.15,0.01,0.79,4.03,0.57599999999999996]
[null,"Соль пищевая йодированная","0,63/0,63",0,0,0,0,0]
[null,"Пшено","3,6/3,6",0.41,0.12,2.39,12.31,0]
[null,"Картофель","54/37,8",0.76,0.15,6.16,29.11,7.56]
[null,"Минтай","64,8/33,84",5.38,0.3,0,24.36,0.16900000000000001]
[null,"Вода","216/216",0,0,0,0,0]
["ОБЕД","Каша рассыпчатая","100",4.2699999999999996,2.7,22.08,134.21,0,"165"]
[null,"Соль пищевая йодированная","0,24/0,24",0,0,0,0,0]
[null,"Гречневая крупа","40/40",4.24,1.2,22.04,120.4,0]
[null,"Масло сливочное","2,44/2,44",0.03,1.5,0.04,13.81,0]
[null,"Вода","69,27/69,27",0,0,0,0,0]
["ОБЕД","Бефстроганов из отварной говядины в молочно-сметанном соусе","50",10.46,10.87,2.4900000000000002,149.84,0.59499999999999997,"93"]
[null,"Мука пшеничная","1,5/1,5",0.15,0.02,1.03,5.01,8.9999999999999993E-3]
[null,"Лук","5/4,2",0.06,0.01,0.34,1.72,0]
[null,"Морковь","12,5/10",0.13,0.01,0.69,3.5,0.5]
[null,"Говядина (I категории)","55,25/52,9",9.84,8.4600000000000009,0,115.32,0]
[null,"Сметана 15,0% жирности","5/5",0.13,0.75,0.18,8.1,0.02]
[null,"Молоко пастеризованное, 2,5% жирности","5/5",0.14000000000000001,0.12,0.24,2.7,6.5000000000000002E-2]
[null,"Вода","5/5",0,0,0,0,0]
[null,"Масло растительное","1,5/1,5",0,1.5,0,13.48,0]
["ОБЕД","Соки овощные, фруктовые и ягодные","150",0.75,0,15.15,63.33,3,"399.4"]
[null,"Сок яблочный","150/150",0.75,0,15.15,63.33,3]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ОБЕД","Салат витаминный","30",0.45,1.35,3.25,26.5,1.89,"15"]
[null,"Морковь","9,51/7,5",0.1,0.01,0.52,2.62,0.375]
[null,"Капуста белокочанная","25,5/20,49",0.37,0.02,0.96,5.74,9.2210000000000001]
[null,"Яблоки","7,5/6,75",0.03,0.03,0.66,3.17,0.67500000000000004]
[null,"Сахар","1,5/1,5",0,0,1.5,5.98,0]
[null,"Масло растительное","1,5/1,5",0,1.5,0,13.48,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,25.04,15.93,64.25,507.1,13.782999999999999]
["ПОЛДНИК","Запеканка из творога","100",11.01,9.1999999999999993,11.59,221.88,0.01,"237"]
[null,"Крупа манная","4,62/4,62",0.48,0.05,3.26,15.38,0]
[null,"Сахар","6,15/6,15",0,0,6.14,24.54,0]
[null,"Масло сливочное","3,08/3,08",0.04,1.89,0.05,17.43,0]
[null,"Сухари панировочные","3,08/3,08",0,0,0,0,0]
[null,"Творог 9%","73,5/71,62",10.029999999999999,6.45,2.0099999999999998,154.69999999999999,0]
[null,"Сметана 15,0% жирности","3,08/3,08",0.08,0.46,0.11,4.99,1.2E-2]
[null,"Яйцо","3,08/3,08",0.39,0.35,0.02,4.84,0]
["ПОЛДНИК","Какао с молоком","150",3.1,2.58,12.96,88.3,1.2150000000000001,"397"]
[null,"Сахар","8,34/8,34",0,0,8.32,33.28,0]
[null,"Какао-порошок","1,67/1,67",0.4,0.25,0.17,4.8099999999999996,0]
[null,"Молоко пастеризованное, 2,5% жирности","93/93",2.7,2.33,4.46,50.22,1.2090000000000001]
[null,"Вода","66,66/66,66",0,0,0,0,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,14.11,11.78,24.55,310.18,1.2250000000000001]
["ИТОГО ЗА ДЕНЬ:",null,1355,47.32,37.11,146.91,1169.52,21.074999999999999]
["День 8"]
["ЗАВТРАК","Суп молочный с крупой","200",6.1,4.9000000000000004,19.54,144.78,1.82,"94.4"]
[null,"Крупа пшеничная","16/16",2.0299999999999998,0.18,11.3,52,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с молоком или сливками","180",2.66,2.25,14.33,89.1,1.206,"394"]
[null,"Вода","59,99/59,99",0,0,0,0,0]
[null,"Молоко пастеризованное, 2,5% жирности","92/90",2.61,2.25,4.32,48.6,1.17]
[null,"Сахар","10,01/10,01",0,0,9.99,39.93,0]
[null,"Вода","32,41/32,41",0,0,0,0,0]
[null,"Чай высшего сорта","0,3/0,3",0.06,0,0.01,0.56999999999999995,0.03]
["ЗАВТРАК","Бутерброды с сыром","30",3.12,3.22,9.98,81.55,1.4999999999999999E-2,"3"]
[null,"Масло сливочное","2,5/2,5",0.03,1.54,0.04,14.14,0]
[null,"Сыр \"Адыгейский\"","8/7,5",1.48,1.48,0.11,19.8,1.4999999999999999E-2]
[null,"Хлеб пшеничный, батон из муки 1 сорта","20/20",1.6,0.2,9.82,47.6,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,410,11.88,10.37,43.85,315.43,3.0409999999999999]
["ЗАВТРАК 2","Плоды и ягоды свежие","100",0.4,0.4,9.8000000000000007,44,10,"368"]
[null,"Яблоки","114/100",0.4,0.4,9.8000000000000007,47,10]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,100,0.4,0.4,9.8000000000000007,44,10]
["ОБЕД","Борщ с капустой и картофелем","200",2.7,3.62,15.92,108.08,32.42,"57"]
[null,"Лук","9,6/8",0.11,0.02,0.66,3.28,0]
[null,"Морковь","12,6/10",0.13,0.01,0.69,3.5,0.5]
[null,"Томат-паста","6/6",0.28999999999999998,0,1.1399999999999999,5.94,2.7]
[null,"Капуста белокочанная","50/40",0.72,0.04,1.88,11.2,18]
[null,"Картофель","43,4/40",0.8,0.16,6.52,30.8,8]
[null,"Свекла","40/32",0.48,0.03,2.82,13.44,3.2]
[null,"Сахар","2/2",0,0,2,7.98,0]
[null,"Сметана 15,0% жирности","6,4/6,4",0.17,0.96,0.23,10.37,2.5999999999999999E-2]
[null,"Вода","160/160",0,0,0,0,0]
[null,"Масло растительное","2,4/2,4",0,2.4,0,21.58,0]
["ОБЕД","Макаронник с мясом или печенью","130",12.26,10.24,24.52,239.06,0,"292"]
[null,"Лук","13,39/11,02",0.15,0.02,0.9,4.5199999999999996,0]
[null,"Макаронные изделия","33,8/33,8",3.82,0.71,23.52,115.6,0]
[null,"Говядина (I категории)","58,5/41,6",7.74,6.66,0,90.69,0]
[null,"Масло сливочное","3,9/3,9",0.05,2.4,7.0000000000000007E-2,22.07,0]
[null,"Сухари панировочные","3,15/3,15",0,0,0,0,0]
[null,"Яйцо","3,94/3,94",0.5,0.45,0.03,6.18,0]
["ОБЕД","Салат из свежих помидоров и огурцов","30",0.28999999999999998,1.84,0.92,21.83,5.73,"15"]
[null,"Лук зеленый (перо)","4,5/3,6",0.05,0,0.12,0.72,1.08]
[null,"Огурец, грунтовый","13,14/10,5",0.08,0.01,0.26,1.47,1.05]
[null,"Помидоры (томаты), грунтовые","16,95/14,4",0.16,0.03,0.55000000000000004,3.46,3.6]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,17.68,16.12,70.08,498,38.15]
["ПОЛДНИК","Салат летний","40",0.5,2.08,2.69,31.87,7.6159999999999997,"16"]
[null,"Картофель","13,84/11,08",0.22,0.04,1.81,8.5299999999999994,2.2160000000000002]
[null,"Лук зеленый (перо)","5/4",0.05,0,0.13,0.8,1.2]
[null,"Огурец, грунтовый","15/12",0.1,0.01,0.3,1.68,1.2]
[null,"Помидоры (томаты), грунтовые","14,12/12",0.13,0.02,0.46,2.88,3]
[null,"Масло растительное","2/2",0,2,0,17.98,0]
["ПОЛДНИК","Чай с сахаром, вареньем, джемом, медом, повидлом","160/7",0.05,0,8.42,34.06,3.2000000000000001E-2,"392.1"]
[null,"Вода","126,32/126,32",0,0,0,0,0]
[null,"Сахар","8,42/8,42",0,0,8.4,33.58,0]
[null,"Вода","27,29/27,29",0,0,0,0,0]
[null,"Чай высшего сорта","0,25/0,25",0.05,0,0.01,0.48,2.5000000000000001E-2]
["ПОЛДНИК","Рыба отварная","50",7.16,0.41,0.38,34.07,0.315,"242"]
[null,"Лук","3,75/3,12",0.04,0.01,0.26,1.28,0]
[null,"Морковь","2,5/1,88",0.02,0,0.13,0.66,9.4E-2]
[null,"Минтай","47,25/44,62",7.1,0.4,0,32.130000000000003,0.223]
["ПОЛДНИК","Хлеб ржаной","20",1.54,0.28000000000000003,7.54,40.200000000000003,0,"700,3"]
[null,"Хлеб ржано-пшеничный","20/20",1.54,0.28000000000000003,7.54,40.200000000000003,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,270,9.25,2.77,19.03,140.19999999999999,7.9630000000000001]
["ИТОГО ЗА ДЕНЬ:",null,1320,39.21,29.66,142.76,997.63,51.191000000000003]
["День 9"]
["ЗАВТРАК","Каша вязкая","180",6.82,6.44,33.5,220.43,1.8360000000000001,"168.2а"]
[null,"Рис","36/36",2.7,0.94,22.43,109.08,0]
[null,"Сахар","4,28/4,28",0,0,4.28,17.09,0]
[null,"Масло сливочное","3,24/3,24",0.04,1.99,0.06,18.34,0]
[null,"Молоко пастеризованное, 2,5% жирности","140,58/140,58",4.08,3.51,6.75,75.91,1.8280000000000001]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,395,9.3699999999999992,10.36,57.63,364.02,4.4279999999999999]
["ЗАВТРАК 2","Соки овощные, фруктовые и ягодные","150",0.75,0,15.15,63.33,3,"399.4"]
[null,"Сок яблочный","150/150",0.75,0,15.15,63.33,3]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,150,0.75,0,15.15,63.33,3]
["ОБЕД","Салат из свежих помидоров с луком","30",0.34,1.86,1.42,24.34,5.4,"14"]
[null,"Лук","8,64/7,26",0.1,0.01,0.6,2.98,0]
[null,"Помидоры (томаты), грунтовые","25,41/21,6",0.24,0.04,0.82,5.18,5.4]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ОБЕД","Суп картофельный с клецками","180",5.81,6.66,9.99,123.68,7.38,"85"]
[null,"Картофель","43,69/32,72",0.65,0.13,5.33,25.2,6.5449999999999999]
[null,"Лук","7,85/6,55",0.09,0.01,0.54,2.69,0]
[null,"Морковь","8,19/6,55",0.09,0.01,0.45,2.29,0.32800000000000001]
[null,"Масло растительное","1,64/1,64",0,1.64,0,14.73,0]
[null,"Вода","7,9/7,9",0,0,0,0,0]
[null,"Мука пшеничная","5,04/5,04",0.52,0.05,3.48,16.829999999999998,0.03]
[null,"Соль пищевая йодированная","0,15/0,15",0,0,0,0,0]
[null,"Масло сливочное","0,57/0,57",0.01,0.35,0.01,3.24,0]
[null,"Яйцо","1,44/1,44",0.18,0.17,0.01,2.2599999999999998,0]
[null,"Вода","153,4/153,4",0,0,0,0,0]
[null,"Лук","1,47/1,23",0.02,0,0.1,0.5,0]
[null,"Морковь","1,6/1,23",0.02,0,0.08,0.43,6.0999999999999999E-2]
[null,"Курица, 1 категории","23,32/22,09",4.0199999999999996,4.0599999999999996,0,52.57,0.39800000000000002]
["ОБЕД","Рагу овощное с мясом","150",11.55,12.09,14.29,213.39,29.024999999999999,"89"]
[null,"Мука пшеничная","1,65/1,65",0.17,0.02,1.1399999999999999,5.51,0.01]
[null,"Лук","18/15",0.21,0.03,1.23,6.15,0]
[null,"Лук","0,9/0,75",0.01,0,0.06,0.31,0]
[null,"Морковь","30,9/24,9",0.32,0.02,1.72,8.7200000000000006,1.2450000000000001]
[null,"Морковь","3,3/2,55",0.03,0,0.18,0.89,0.128]
[null,"Томат-паста","6/6",0.28999999999999998,0,1.1399999999999999,5.94,2.7]
[null,"Капуста белокочанная","56,55/37,5",0.68,0.04,1.76,10.5,16.875]
[null,"Картофель","50,55/40,35",0.81,0.16,6.58,31.07,8.07]
[null,"Сахар","0,45/0,45",0,0,0.45,1.8,0]
[null,"Говядина (I категории)","67,5/46,5",8.65,7.44,0,101.37,0]
[null,"Масло сливочное","1,65/1,65",0.02,1.01,0.03,9.34,0]
[null,"Масло сливочное","0,6/0,6",0.01,0.37,0.01,3.4,0]
[null,"Бульон мясной","36/36",0.36,0,0,1.44,0]
[null,"Масло растительное","3/3",0,3,0,26.97,0]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,540,20.13,21.03,54.42,490.44,41.805]
["ПОЛДНИК","Творожники песочные","70",7.99,10.14,33.31,276.31,0.20300000000000001,"596"]
[null,"Мука пшеничная","28/28",2.88,0.3,19.32,93.52,0.16800000000000001]
[null,"Мука пшеничная","3,5/3,5",0.36,0.04,2.42,11.69,2.1000000000000001E-2]
[null,"Соль пищевая йодированная","0,06/0,06",0,0,0,0,0]
[null,"Сахар","5,6/5,6",0,0,5.59,22.34,0]
[null,"Сахар","4,9/4,9",0,0,4.8899999999999997,19.55,0]
[null,"Масло сливочное","9,8/9,8",0.13,6.03,0.17,55.47,0]
[null,"Творог 9%","25,9/25,9",3.63,2.33,0.73,55.94,0]
[null,"Сметана 15,0% жирности","4,2/4,2",0.11,0.63,0.15,6.8,1.7000000000000001E-2]
[null,"Ванилин","0,03/0,03",0,0,0,0,0]
[null,"Сода","0,1/0,1",0,0,0,0,0]
[null,"Яйцо","3,5/3,5",0.44,0.4,0.02,5.5,0]
[null,"Яйцо","3,5/3,5",0.44,0.4,0.02,5.5,0]
["ПОЛДНИК","Кефир, ацидофилин, простокваша, ряженка, айран","180",5.22,4.5,7.56,92,0.54,"401.3"]
[null,"Ряженка 4,0% жирности","185/180",5.04,7.2,7.56,120.6,0.54]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,13.21,14.64,40.869999999999997,368.31,0.74299999999999999]
["ИТОГО ЗА ДЕНЬ:",null,1335,43.46,46.03,168.07,1286.0999999999999,49.232999999999997]
[]
[]
["Прием пищи","Наименование блюда","Выход блюда","Пищевые вещества, г",null,null,"Энергетическая ценность (ккал)","Витамин С","№ рецептуры"]
[null,null,null,"Б","Ж","У"]
["День 10"]
["ЗАВТРАК","Суп молочный с макаронными изделиями","200",5.74,4.9000000000000004,8.68,147.22,1.82,"93"]
[null,"Вермишель","16/16",1.66,0.18,0.32,53.92,0]
[null,"Сахар","1,6/1,6",0,0,1.6,6.38,0]
[null,"Масло сливочное","2/2",0.03,1.23,0.03,11.32,0]
[null,"Молоко пастеризованное, 2,5% жирности","140/140",4.0599999999999996,3.5,6.72,75.599999999999994,1.82]
[null,"Вода","60/60",0,0,0,0,0]
["ЗАВТРАК","Чай с лимоном","180/7/3",0.11,0,9.34,39.19,2.5920000000000001,"393"]
[null,"Вода","137,05/137,05",0,0,0,0,0]
[null,"Лимон","7,31/6,39",0.06,0.01,0.19,2.17,2.556]
[null,"Сахар","9,14/9,14",0,0,9.1300000000000008,36.479999999999997,0]
[null,"Вода","29,61/29,61",0,0,0,0,0]
[null,"Чай высшего сорта","0,27/0,27",0.05,0,0.01,0.52,2.7E-2]
["ЗАВТРАК","Хлеб пшеничный","30",2.4,0.3,14.73,71.400000000000006,0,"701.1"]
[null,"Хлеб пшеничный, батон из муки 1 сорта","30/30",2.4,0.3,14.73,71.400000000000006,0]
["ЗАВТРАК","Масло (порциями)","5",0.04,3.62,0.06,33,0,"6"]
[null,"Масло сливочное","5/5",0.06,3.08,0.08,28.3,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,415,8.2899999999999991,8.82,32.81,290.81,4.4119999999999999]
["ЗАВТРАК 2","Плоды и ягоды свежие","96",1.44,0.48,20.16,91.2,9.6,"368г"]
[null,"Банан","160,32/96",1.44,0.48,20.16,92.16,9.6]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,96,1.44,0.48,20.16,91.2,9.6]
["ОБЕД","Щи из свежей капусты с картофелем","180",6.55,7.88,9.5,136.04,25.218,"67"]
[null,"Капуста белокочанная","45/36",0.65,0.04,1.69,10.08,16.2]
[null,"Картофель","45/36",0.72,0.14000000000000001,5.87,27.72,7.2]
[null,"Лук","8,64/7,2",0.1,0.01,0.59,2.95,0]
[null,"Морковь","11,34/9",0.12,0.01,0.62,3.15,0.45]
[null,"Масло растительное","2,16/2,16",0,2.16,0,19.420000000000002,0]
[null,"Соль пищевая йодированная","0,9/0,9",0,0,0,0,0]
[null,"Томат-паста","1,8/1,8",0.09,0,0.34,1.78,0.81]
[null,"Сметана 15,0% жирности","5,04/5,04",0.13,0.76,0.18,8.16,0.02]
[null,"Вода","180/180",0,0,0,0,0]
[null,"Лук","1,73/1,44",0.02,0,0.12,0.59,0]
[null,"Морковь","1,87/1,44",0.02,0,0.1,0.5,7.1999999999999995E-2]
[null,"Курица, 1 категории","27,36/25,92",4.72,4.7699999999999996,0,61.69,0.46700000000000003]
["ОБЕД","Пюре картофельное","100",2.2999999999999998,2.91,15.49,97.64,18.21,"321"]
[null,"Картофель","142/90",1.8,0.36,14.67,69.3,18]
[null,"Масло сливочное","3,5/3,5",0.05,2.15,0.06,19.809999999999999,0]
[null,"Молоко пастеризованное, 2,5% жирности","15,8/15,8",0.46,0.4,0.76,8.5299999999999994,0.20499999999999999]
["ОБЕД","Котлеты рубленые из птицы или кролика","60",15.58,16.239999999999998,6.32,233.65,1.6080000000000001,"305"]
[null,"Масло сливочное","2,25/2,25",0.03,1.38,0.04,12.74,0]
[null,"Сухари панировочные","6/6",0,0,0,0,0]
[null,"Курица, 1 категории","92,4/78",14.2,14.35,0,185.64,1.4039999999999999]
[null,"Молоко пастеризованное, 2,5% жирности","15,75/15,75",0.46,0.39,0.76,8.51,0.20499999999999999]
[null,"Хлеб пшеничный, батон из муки 1 сорта","11,25/11,25",0.9,0.11,5.52,26.78,0]
["ОБЕД","Компот из сушеных фруктов","150",0.12,0,17.41,68.73,0,"376"]
[null,"Сахар","12/12",0,0,11.98,47.88,0]
[null,"Смесь сухофруктов","15/37,5",0.11,0,5.44,20.85,0]
[null,"Лимонная кислота","0,15/0,15",0,0,0,0,0]
[null,"Вода","152,25/152,25",0,0,0,0,0]
["ОБЕД","Хлеб ржаной","30",2.31,0.42,11.31,60.3,0,"700"]
[null,"Хлеб ржано-пшеничный","30/30",2.31,0.42,11.31,60.3,0]
["ОБЕД","Салат из капусты и моркови с растительным маслом","30",0.49,1.83,1.46,24.58,11.04,"13"]
[null,"Морковь","6/4,8",0.06,0,0.33,1.68,0.24]
[null,"Соль пищевая йодированная","0,3/0,3",0,0,0,0,0]
[null,"Капуста белокочанная","30/24",0.43,0.02,1.1299999999999999,6.72,10.8]
[null,"Масло растительное","1,8/1,8",0,1.8,0,16.18,0]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,550,27.35,29.28,61.49,620.94000000000005,56.076000000000001]
["ПОЛДНИК","Булочка молочная","70",6.85,3.3,46.98,249.15,0.7,"585"]
[null,"Мука пшеничная","53,9/53,9",5.55,0.57999999999999996,37.19,180.03,0.32300000000000001]
[null,"Мука пшеничная","2,1/2,1",0.22,0.02,1.45,7.01,1.2999999999999999E-2]
[null,"Соль пищевая йодированная","0,67/0,67",0,0,0,0,0]
[null,"Сахар","7/7",0,0,6.99,27.93,0]
[null,"Дрожжи хлебопекарные","0,67/0,67",0.09,0.02,0,0.5,0]
[null,"Яйцо","1,4/1,4",0.18,0.16,0.01,2.2000000000000002,0]
[null,"Молоко пастеризованное, 2,5% жирности","28/28",0.81,0.7,1.34,15.12,0.36399999999999999]
[null,"Масло растительное","1,82/1,82",0,1.82,0,16.36,0]
["ПОЛДНИК","Кефир, ацидофилин, простокваша, ряженка, айран","180",5.22,4.5,7.2,95.4,1.26,"401"]
[null,"Кефир 2,5% жирности","185/180",5.22,4.5,7.2,95.4,1.26]
["ИТОГО ПО ПРИЕМУ ПИЩИ:",null,250,12.07,7.8,54.18,344.55,1.96]
["ИТОГО ЗА ДЕНЬ:",null,1311,49.15,46.38,168.64,1347.5,72.048000000000002]
["Среднее значение за период",null,131.1,4.915,4.6379999999999999,16.863999999999997,134.75,7.2048000000000005]
["Содержание белков, жиров, углеводов в меню за период в % от калорийности",null,null,14.59,30.98,50.06]

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